Tools
Small things that might help.
Free, quick, and they work on your phone. Everything runs inside your own browser, so there is no sign-up and nothing you enter is stored or sent anywhere.
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Find me a social activity
Nine short questions, then ideas that suit how you actually like to spend time, one small step to start each, and where to find it near you.
2 minutes · nothing stored -
Apps worth your phone space
The health apps I have looked at properly and often suggest, across seven categories, with what each one costs and how to find the right one in the store.
checked august 2026 -
The AI health prompt
Already asking ChatGPT about your health? Paste this in first and it has to show its sources, admit what it does not know, and stop simply agreeing with you.
copy and paste · checked august 2026 -
More on the way
I am adding tools as I build them, driven by the things that come up most often in the consulting room.
coming